Fitness, Safety and Reality

Many people want to ‘get in shape’ but they dislike working on a treadmill or going for a run. Get your FITNESS and FUN with safe, realistic self-defense training and find out what Krav Maga is all about! Learn how we help you meet your fitness, strength and conditioning goals using the very best Krav Maga training exercises that simulate real life violent encounters.

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If you are not mentally connected or excited about your fitness workout you will quit, period.  Many people want to ‘get in shape’ but they dislike getting on a treadmill or going for a run.

Get your FITNESS and FUN with safe, realistic self-defense training and find out what Krav Maga is all about!  Imagine the fun of punching targets, relieving stress, striking “Kick Shields” and slamming elbows into “tombstone pads” – all helping you find your inner warrior, get in shape and prepare you for a violent encounter from a known or unknown aggressor.

Maybe you just want everyday fitness or maybe you are training for an event.  Learn how we help you meet your fitness, strength and conditioning goals using the very best Krav Maga training exercises that simulate real life.

This is the new way to get in shape!

Fitness, Safety and Reality

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