Are you looking for the best self-defense training available? We empower student learning by offering private lessons an […]

Are you looking to get the convenience of In-Home Self-Defense training for yourself, spouse, family, small group of nei […]

Solutions to professional development needs come in many different forms. Learn how Chief Instructor, Dave Gerber, is al […]

Many people want to ‘get in shape’ but they dislike working on a treadmill or going for a run. Get your FITNESS and FUN […]

1/3 to 1/5 women will be sexually attacked, assaulted or worse in their life time. The time is now to get empowered and […]

Can you successfully protect yourself and/or your family as society gets more violent? A National Institute of Health st […]

It is in the first three weeks of a young woman’s college life they will encounter a potentially aggressive sexual situa […]

We have expertise in working with people of all ages and working with kids to learn self-defense is a great privilege. J […]

Feeling older is never a good excuse for not learning how to defend oneself. As you would probably agree, when we age we […]